Lessons from The Mat: What I’ve Learned In Instructor Training

The Power of Giving Love

What happens when we choose to dive into our hearts and genuinely give love and light.

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The Power of Giving Love

10 ways to celebrate Winter Solstice

Honor the beauty of the darkness and the light.

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10 ways to celebrate Winter Solstice

How to throw a beautiful bash

Tis the season for friends and inspiration  

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How to throw a beautiful bash

How to be grateful everyday

5 ways to show your gratitude without saying ‘Thank You’

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How to be grateful everyday

How to Be Rock Solid

Behold the rock solid powers you have in this world

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How to Be Rock Solid

Experience wholeness with a Mandala Yoga Flow

Turn your gaze to everything around you  

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Experience wholeness with a Mandala Yoga Flow

How to make the most of your mornings

Try these rituals to improve your success and happiness  

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How to make the most of your mornings
What It Takes To Have Stelari Power

Press Play: Wanderlust Vibes

It’s almost impossible to not feel a sense of freedom when listening this

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Press Play: Wanderlust Vibes
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