Barre Core + Cool Down with Kari Johnson

Reverse the body’s distress with core work and hamstring stretches

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Barre Core + Cool Down with Kari Johnson

5 Booty Blasting Barre Moves

Tone your tush with Karie Johnson

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5 Booty Blasting Barre Moves

Press Play: Summer Vibes

High-energy music you need for your workout  

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Press Play: Summer Vibes

Press Play: Burn at the Barre

These songs make you want to push yourself to burn your muscles 

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Press Play: Burn at the Barre

Give your body a Spring refresh

Try something new for your body

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Give your body a Spring refresh

Achieving the dancer-like body: A 3-step fitness philosophy

3 principals that made this mom healthier and more fit in her thirties than ever before

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Achieving the dancer-like body: A 3-step fitness philosophy

Rhythm as a dancer: mastering a healthy life

Hydration to hip stretches, Erin Salvetti shares her daily healthy habits

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Rhythm as a dancer: mastering a healthy life

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