The Power of Giving Love

What happens when we choose to dive into our hearts and genuinely give love and light.

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The Power of Giving Love

Five Best Mediation Apps for 2017

There are many ways to meditate and these tools can help you

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Five Best Mediation Apps for 2017

Holiday Yoga Flow: The Gift of Presence

Focus on the things you enjoy and find gratitude in it all

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Holiday Yoga Flow: The Gift of Presence

10 ways to celebrate Winter Solstice

Honor the beauty of the darkness and the light.

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10 ways to celebrate Winter Solstice

Why Is Yoga Important for Kids

From toddlers to teens, yoga offers three main tools

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Why Is Yoga Important for Kids

Get your head in gear for your workout

The accessory that stays put and styles easy

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Get your head in gear for your workout

Get Creative: Throw a Party

What's your hostess style

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Get Creative: Throw a Party

How to throw a beautiful bash

Tis the season for friends and inspiration  

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How to throw a beautiful bash

How to be grateful everyday

5 ways to show your gratitude without saying ‘Thank You’

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How to be grateful everyday

Style Gift Guide for Outside the Studio

How one little tank makes for the perfect gift

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Style Gift Guide for Outside the Studio
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